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    • HOME
    • BLOG
    • SHOP
    • DISCOUNTS
    • MIND
      • Book Recommendations
      • Inspiring Quotes
      • Mental Health Resources
      • Productivity Tools
    • BODY
      • Fitness
      • Nutrition
      • Workout Jams
    • SOUL
      • Giving Back
      • Travel Tools
    • ABOUT
    • CONTACT
LUMOS LIFESTYLE
  • HOME
  • BLOG
  • SHOP
  • DISCOUNTS
  • MIND
    • Book Recommendations
    • Inspiring Quotes
    • Mental Health Resources
    • Productivity Tools
  • BODY
    • Fitness
    • Nutrition
    • Workout Jams
  • SOUL
    • Giving Back
    • Travel Tools
  • ABOUT
  • CONTACT

HEALTHY EATING

MEALS DELIVERED

Organically-sourced, gluten-free, and fresh meals directly to your door, nationwide. Meals are delivered ready to eat in 3 minutes. From Keto to Paleo to Vegan and more, FRESH N LEAN makes every recipe in our kitchen and deliver it to yours, which makes reaching your potential as easy as pushing a button—your microwave’s. 

ORGANIC GROCERIES DELIVERED

Thrive Market is on a mission to make healthy living easy and affordable for everyone. As an online, membership-based market (1.2M+ members), Thrive Market delivers the highest quality, healthy and sustainable products at member-only prices, while matching every paid membership with a free membership to someone in need. Members save an average of 30% on every order & receive fast & free carbon-neutral shipping on orders over $49!

SAVE YOUR COIN

SAVE YOUR COIN

Spend less and enjoy more! Find great recipes, meal plans and how-to instructions for all of your nutritional needs! Learn how to cook with simple recipes and step-by-step photo instructions.

NUTRITION TOOLS

MEAL PLANNING & RECIPE GUIDE

Introducing the enlightened "Let's Eat With Lumos Meal Planning & Recipe Guide" - your ultimate companion for effortless meal planning and tantalizing recipes! This guide is thoughtfully curated to cater to your unique dietary preferences, providing a range of recipes suitable for various lifestyles - from vegetarian and vegan options to gluten-free and keto-friendly alternatives!

GET STARTED GROCERY LIST

This thoughtfully curated list takes the guesswork out of grocery shopping, ensuring you have the essential items to kickstart your new lifestyle.

MACRO + CALORIE CHEAT SHEET

MACRO + CALORIE CHEAT SHEET

With this cheat sheet, you'll find a comprehensive breakdown of various food categories, allowing you to easily identify the macro and calorie content of each item.

DAILY MACRO TRACKER

WEEKLY MACRO TRACKER

MACRO + CALORIE CHEAT SHEET

Designed to make tracking your daily macronutrient intake a breeze, this indispensable tool is a must-have for anyone who prioritizes a healthy and balanced lifestyle.

WEEKLY MACRO TRACKER

WEEKLY MACRO TRACKER

WEEKLY MACRO TRACKER

Designed to revolutionize your fitness journey, this exercise log is a must-have tool for tracking your progress and developing healthy water intake habits.

MACRO BUNDLE

WEEKLY MACRO TRACKER

WEEKLY MACRO TRACKER

This bundle combines the power of efficient meal planning and accurate macro tracking, ensuring you stay on track with your dietary needs effortlessly. 

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